3 Easy ways to live a more organized (Mom) life. I began this post in my head in January. A new year, a fresh start, time to organize! Somehow it is already February?! Disregarding that, here are 3 tips for a more organized life. I find these 3 things indispensable in helping me keep my work and home life more organized and tidy. 1 - Plan on Paper My first tip is a simple planner. Yet I searched high and low for just the RIGHT simple, paper, planner. Yes, I have many appointments and ...

I was interviewed by Gretchen Gegg, Body Freedom Coach & founder of the Mimo Method! Read on to find out - What is Diastasis Recti? How to know if you have it, and how to fix Diastasis Recti (hint, it's abdominal separation, and if you've ever been pregnant, you've probably had it!)